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Our Mission

We are a youth-led group dedicated to promoting mental wellness and providing accessible education on psychology and neuroscience. We aim to foster understanding around mental health, creating a space where youth feel supported, informed, and empowered to share their stories.

Neuroscience (brain science) and understanding human thought/behavior
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Featured Episodes

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Featured Blogs

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Free Mental Health Guide & Workbook for Children & Teens

This resource is a 30-page guide created by Nothing in my Brain. It includes information on mental health, common diagnoses, basic neuroscience, mindfulness/self-care strategies, reflective prompts, and an interactive workbook to help you better understand your emotions, manage stress and anxiety, and build healthier habits. 

Fill out this form for a free PDF

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