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Resources
Our resource page compiles materials/information to support your mental health. You are not alone.
Hotlines/Helplines
Youthline (for youth up to age 24)
Alliance for Eating Disorders (+1 (866) 662-1235)
ANAD Eating Disorder Helpline (1 (888)-375-7767​)
Trevor Project Lifeline (for LGBTQ+)
National Hispanic Family Health Helpline
SAMHSA (Mental Health & Substance Abuse)
RAINN National Sexual Assult Hotline
National Domestic Violence Hotline
Online Support Groups
OCD Socal (based in Southern California)
re:MIND (Bipolar Disorder & Depression Support)
Depression and Bipolar Support Alliance
Moderation Management (for alcohol addiction)
The Daily Pledge (for drug and alcohol abuse)
American Foundation for Suicide Prevention
Al-Non (If someone you know is a drinker)
Rainbows for All Children (navigating loss)
The Dinner Party (young adult grief group)
ANAD (Eating Disorder support group)
National Alliance for Eating Disorders
Anxiety & Depression Association of America (peer-to-peer)
7Cups Self-Harm Recovery Forum
7Cups Autisim Support Group
Alzheimer's Association Support Group
Yellow Chair Collective (Asian American Support)
Asian Mental Health Project Community
Santa Clara Queer & Asian Support Group
Wild Lavender Therapy (BIPOC)
NAMI San Francisco BIPOC Support
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Apps/Services
Therapist Providers
Psychology Today Find a Therapist
South Asian Therapist Directory
Asians for Mental Health Directory
Detox Local (medical providers for quitting alcohol/drugs)
Inclusive Therapists (BIPOC/LGBTQ)
Find Recovery Now (treatment centers)
Open Path Psychotherapy Collective
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Therapy Services
Casa Pacifica (Santa Barabara/Ventura county)
Community Behavioral Health Clinics
Evolve Treatment (residential & outpatient programs)
Nocd (for OCD)
Apps ​​​
Wisdo App (AI-driven social health platform)
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Info/Media
Information Pages
Podcasts
Mostly Mindful for Teens & Tweens
She Persisted Teen Mental Health Podcast
The Latinx Mental Health Podcast
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